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For new each birth of a child a new mother is born. We welcome you to surrender into all that motherhood has to offer in a safe community space of other women and their babies for the next 6 weeks. 

Even before a baby is born, they start to tune in to their future earth-side home from the comfort of the inside world they live within. Their senses develop and become stimulated as they swirl around their watery home.

Join Emily for two hours of softness, reflections and community. The event starts with yin and meditation, followed by a guided journalling session, a sharing circle and finally a soothing sauna session.

Dive into the ancient wisdom of Ayurveda with Ayurvedic Doctor Nish and embark on a journey of self-discovery with our dynamic 3-hour workshop. Whether you are new to Ayurvedic principles or looking to deepen your existing knowledge, this session is designed to unfold the mysteries of Tridosha, Panchamahabhuta, and understanding body constitutions.

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​Set across two vibrant locations — Iluma Yoga Studio in Copenhagen and the lush landscapes of Sri Lanka — this transformative Ashtanga Vinyasa journey is crafted to deepen your connection to the heart of yoga. You’ll expand your personal practice while gaining the tools, insight, and confidence to step into your power as a skilled and inspiring teacher.