Choose from the range of upcoming workshops below to inspire you through yoga, food, trainings, movement and mindfulness:
Anatomy & Alignment YTT
07 - 09 JAN
15 hour teacher training with Nanna Hofman // @_justnanna
Phrases like "engage your core - shoulders away from ears - micro-bend your elbows" has been used countless times by many movement teachers over the years. However, more so often these phrases don't go hand in hand with the actual anatomy of the musculoskeletal system. If you ever find yourself, or your teacher, saying these phrases without really being sure of its purpose, then this course is for you.
WED 12 JAN
MOM & BABY YOGA With Ida Kilias
850 DKK // 5 weeks
For new each birth of a child a new mother is born. We welcome you to surrender into all that motherhood has to offer in a safe community space of other women and their babies for the next 5 weeks.
SAT 15 JAN
Resting deep into the winter darkness - A Womb Journey
We welcome you to join us for this 3-hour unique event to stimulate your senses, diving into the deep feminine and preparing for the shorter days, the darkness, and the beauty of rest.
Abundance - Prenatal
THUR 20 JAN
PRENATAL YOGA With Ida Kilias
1.000 DKK // 6 weeks
Even before a baby is born, they start to tune in to their future earth-side home from the comfort of the inside world they live within. Their senses develop and become stimulated as they swirl around their watery home.
Sound Therapist Course
APRIL & MAY
30 hour teacher training with Aiste Venskune
Sound therapy is widely used throughout the world for its healing, calming and stress-lowering capabilities. Energetically, emotionally, spiritually, and physically there is no part that will not receive the sound. An amazing method to heal yourself and others, this course is designed to help you open your doors to the sound therapy world.
Mandala Vinyasa YTT
06 - 09 MAY
25 hour teacher training with Dulce Aguilar & Carlos Mundalah // @theyogapeople
Practice with Dulce and learn the methodology behind Mandala Vinyasa, a beautiful creative form of vinyasa flow. Journeying into Mandala Vinyasa & the 4 classical elements, we learn to move 360° all around, breathing and flowing through āsanas, inversions & introspection. Connect to nature and the elements within you, find a deep inner state by synchronising movement and breath, with seamless transitions.