Studio Events
Wild Woman Archetype Workshop
18:00 - 20:00 │350kr
With Nikita Morel
Drawing on Women Who Run with the Wolves by Clarissa Pinkola Estés, we will explore the wild woman archetype as a lens for understanding the layers of our own psyche and inner world.
Estés describes the wild woman as the instinctive, intuitive part of us. The part that knows when something is wrong, that trusts her own timing, that creates without asking permission. Most of us lose touch with her somewhere along the way. Through stories, myths and fairytales, the book shows us where she went and how to find our way back.
Led by psychologist and women's circle facilitator Nikita Morel, the workshop weaves together lecture, guided practice and group reflection.
SUN 08 NOV
Love of Touch - Thai Yoga Massage
13:00 - 18:00 │850kr
With Line Bangsbo
Calling all yoga & movement teachers, and lovers of touch - In this 5 hour workshop, Line Bangsbo uses Thai yoga massage to teach you the art of touch through with presence and relaxed hands, body weight in place of force and a slow, steady breath.
We will learn to listen to another body through our hands, and to stay grounded in your own while you do it. We will work in pairs, fully clothed, on a mat and together move through a sequence and movements through to Śavāsana in a full body sequence that brings your partner into deep rest. We will both get to give and receive.
SAT 16 JAN
Essence of Yin - 20 hour Immersion
3 days │3.500+ kr
With Emily Losno
This training is a weekend immersion in the still waters of yin, taking place in deep winter time, a time for cocooning and introspection. Yin is a way of living, more than a just simple practice. There are numerous tools that can help us connect to the yin energy and presence within us. This is a training for yin enthusiasts and for space holders who would like to share yin practices.
29 - 31 JAN
Community Events
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SOMATIC ECSTATIC DANCE
09:00 - 10:15
Somatic Ecstatic Dance is a living ritual. No choreography, no performance, no right way to do it. Just you, the music, the room, and whatever needs to move through you.
YOGA FOR NEURODIVERGENT FOLKS
12:30 - 14:00
Stepping into a yoga space for the first time can feel overwhelming, especially if you're neurodivergent. This community class is here to change that.
WOMENS' CIRCLE
18:00 - 20:00
Our Women's Circles are a space to pause, reflect, and be seen. We gather to check in with where we are, honestly and without pressure, and to sit with others who are doing the same.
HOLISTIC CACAO CIRCLE
18:00 - 20:00
Step into a space of stillness and gentle connection as we welcome a new week with intention. Join us for a nourishing Sunday Reset, a heart-opening cacao ceremony designed to help you slow down, soften, and reconnect with yourself.
ASTROLOGY ON HALLOWEEN
18:00 - 19:30
On All Hallow's Eve, we celebrate our ancestors and the lives that have walked the earth before us. It is a time for spiritual connection, and astrologically, it falls right in the middle of Scorpio season, inviting us into deep honesty with ourselves.
YOGA FOR BIPOC FOLKS
12:30 - 14:00
A gentle, beginner-friendly yoga class for those who identify as a person of colour, offering a a safer and more inclusive space to begin or deepen your practice.
BREAKFAST CLUB
Friday mornings
Every month on a Friday morning at 9:45, we have Breakfast Club: Bun & cheese, with coffee and tea. You can enjoy after your morning yoga/reformer class, or before the 11:00 saunagus.
RUN & SWEAT
18:00 - 20:00
RUN CLUB & SAUNA
Let’s start the week off right with a run together. Come alone or bring a friend. We run together, at a pace that suits the group & finish in an optional open sauna.
STILLE AFTEN
18:00 - 21:00
A low cortisol, no screen quiet evening with boardgames, tea and candlelight. Come alone and play with new faces, or bring a friend or two. Bring a board game or a pack of cards if you have one and enjoy an introvert's kind of Friday evening.
Our reformer
STRENGTH, CONTROL,
ALIGNMENT
Reformer is a focused, low-impact workout that builds full-body strength with controlled, precise movement. Expect a mix of stability work, slow holds and mindful pacing that supports joints and improves posture. Each 60-minute class is taught in a small group so you get clear guidance and space to move with confidence.