top of page
IMG_5415.JPG

REST -
 

SAT 6 APR

15.00 - 18.00

          CACAO, YIN & SOUND

With Shaan & Isabella
450 DKK

Join us for a nourishing 3-hour journey into deep rest for body, mind, and spirit.

IMG_5413.JPG

With heart-opening cacao, gentle guidance, restorative touch, soft massage, mellow yin shapes and mindful meditation, together we will slow down the mind, ground into the body, and nourish the whole self. 

Treat this as a dedicated space for sacred rest, timed perfectly as we say goodbye to the Winter months and transition towards Spring, revitalising yourself from the inside out.

What you will experience: 

  • Delicious cacao paired with an intentional and grounding meditation practice

  • Soothing hang drum to open and close the space (played live by Shaan)

  • Nourishing long, restorative Yin shapes (guided by Bella)

  • Hands-on adjustment and massage for deep relaxation (Shaan)

  • Guided Yoga Nidra or ‘Yogic Sleep’ for deep rest (Bella)

IMG_5434.JPG
IMG_5414.JPG
bottom of page