If you're new to yoga and want to try our 3 class Intro card, we got you. Or are you already a yogi and looking for a great new community to practice with?
Through guided meditation, soft movements and calming breathwork, you are invited to connect with your growing body and baby. Join this community space and experience how yoga can prepare both body and mind for birth.​
This 20 hour training is a weekend immersion in the still waters of yin, taking place in deep winter time, a time for cocooning and introspection. ​Yin is a way of living, more than a just simple practice.