Describe your sessions in 3 words

Relaxing. Soothing. Calming.​​

​

How will people feel when leaving your class?

Accomplished, strengthened, and more connected to their movements.​

​

What is the best piece of advice you have received?

Discomfort is part of growth. If it feels challenging, it’s probably moving you forward.

Describe your sessions in 3 words

Relaxing. Soothing. Calming.​​

​

What are your current favourite oil blends?

Bergamot. Frankincense. Lavender.​

​

What are your current 3 favourite tracks to play in your sessions?

Ek Ong Kar - Tina Malia

Laya Yoga - Jai-Jagdeesh

Wah Yantee - Amrit Kirtan

Describe your sessions in 3 words

Nourishing, intuituve, gentle.​

​

What are your current favourite oil blends?

Bergamot & orange. Juniper & mint. Lavender.​

​

What are your current 3 favourite tracks to play in your sessions?

Daydream - Nitin Sawhney el Kebda Let it Go - Ganavya
The Warm Shoulder - Mary Lattimore

Describe your sessions in 3 words

Vulnerable, Idiosyncratic, Healing​

​

What is the best piece of advice you have received?
“The longest relationship you’ll ever have is the relationship with yourself.” ​

​

Your perfect Sunday?

Go to the sauna and make myself a homemade body scrub. Wash and deep condition my hair. Order in Vietnamese food. Journal a bit.

Describe your sessions in 3 words

Authentic, reflective and grounding​​

​

What is your current favourite oil blend?
Cedarwood followed bergamot, and then ending with eucalyptus​ ​

​

What are your current 3 favourite tracks to play?
Apus by Danit
Healing Song by Ajeet
Any song by Hermanos Gutiérrez

Describe your sessions in 3 words

More self-belief ​​

​

What do you do for self-care?​DANCE! Just put on music and have a good old boogie. I think it’s really important to have fun with yourself and not take things seriously.

​

Your favourite snack?
It’s hard to pick between olives and chips… 

Describe your sessions in 3 words

Strong, deep, raw​​

​

How are students going to feel post-class?​

Like they were heard and held. A place where they can show as they are without any judgements nor expectations.

​

What do you do for self care?Having some time by myself, alone. Read a book while having a facemask on. Having delicious food!

Describe your sessions in 3 words

Playful, fluid and sweaty​

​

How are students going to feel post-class?​

Like they were heard and held. A place where they can show as they are without any judgements nor expectations.

​

What do you do for self care?Having some time by myself, alone. Read a book while having a facemask on. Having delicious food!

Describe your sessions in 3 words

Strong, mindful & balanced​

​

How are students going to feel post-class?

Strong and empowered by the practice, relaxed after the moving meditation. If not, then I hope they will feel challenged to practice more and let go of their ego.​​

​

What is the best piece of advice you have received?

The only way out is through.

Describe your sessions in 3 words

Connecting, heart-opening, grounding​

​

What is the best piece of advice you have received?​

Surround yourself with people that make you feel at ease, inspired and whole.

​

Tell us something about yourself?

I love long walks, early bedtime, the colour pink, my plants and routines.

Describe your sessions in 3 words

Soulful healing potions​

​

How are students going to feel post-class?​

Infinite bliss, like the Earth and they merged.

​​

What do you do for self care?Reflection - taking a moment to stop and breathe and notice all inner shades. Hold my daughter. Make and eat noodles.

Describe your sessions in 3 words

Hot, cozy and safe​

​

What is your current favourite oil blend?​

Peppermint & Orange
Lavender & bergamot

​

What are your current 3 favourite tracks to play?

Love song - Mardeleva

Gajumaru - Yaima

Guacamayo- Danit

Describe your sessions in 3 words

Grounded, ambient, immersive​

​​

What is your current favourite oil blend?

Eucalyptus & lemon
Amyra
Cedar & orange​

​

What are your current 3 favourite tracks to play?

La Voz de la Nostalgia & Las Frutas by Joaquín Cornejo
I'm Free - Symbolico

Describe your sessions in 3 words

Fun, personal, and self-regulated.​

​

How are students going to feel post-class?​

Lighter and more present, kept present in the moment and balanced between comfort and growth from each pose.

​

What do you do for self care?

A gratitude journal I write on before going to bed to fully be able to unplug from my day

Describe your sessions in 3 words

x​

​

What is your current favourite oil blend?

x​

​

What are your current 3 favourite tracks to play?

x

Describe your sessions in 3 words

x​

​

What is your current favourite oil blend?

x​

​

What are your current 3 favourite tracks to play?

x

Describe your sessions in 3 words

Mindful. Empowering. Supportive.​

​

How will people feel when leaving your class?

To be felt seen, grounded in confidence, and to feel as though the movement we made together had intention.​

​

What is the best piece of advice you have received?

Learn to observe. Not absorb.

Describe your sessions in 3 words

Grounded, precise, balanced.​

​

Tell us something about yourself‘ I’m a patient, caring and grounded person with a big heart for others and an even bigger love for dogs!​

​

What is the best piece of advice you have received?

‘’Nothing is absolute. Everything changes, everything moves, everything revolves, everything flies and goes away.’’ Frida Kahlo

Describe your sessions in 3 words

x​

​

Tell us something about yourself‘ x​

​

What is the best piece of advice you have received?

x

Describe your sessions in 3 words

Grounding, deep and softening

​

What is your current favourite oil blend?

Geranium, grape, pink pepper and copaiba.​

​

What are your current 3 favourite tracks to play?

Dream prayer - Chantress Seba

Sacred space - Young Marco

#3 - Aphex Twin

​

​

Describe your sessions in 3 words

Mindful, Welcoming, Deep​

​

What is your current favourite oil blend?

Rosemary, juniper & lime​

​

What are your current 3 favourite tracks to play?

Sirens - Sean Angus Watson

Lumi - Aukai

Sun - Lavinia Meijer​

​

Describe your sessions in 3 words

Creative, cozy, curious​

​

What is your current favourite oil blend?

Wild orange - no blend, my absolute favorite oil​

​

What are your current 3 favourite tracks to play?

Aum - Man of No Ego

Æther - Adi Goldstein & Anita Tatlow
Dunoo - Sona & Musa Filly Jobarteh​

​

Describe your sessions in 3 words

Drop, soften, dive​

​

What is your current favourite oil blend?

Lemon & thyme​

​

What are your current 3 favourite tracks to play?

Enough - Fred Again & Brian Eno
Pink Moon - Tash Sultana

Primavera - Ludovico Einaudi​

Describe your sessions in 3 words

x​

​

What is your current favourite oil blend?

x​

​

What are your current 3 favourite tracks to play?

x

​

​

Describe your sessions in 3 words

Spacious, inwards, releasing​

​

What is your current favourite oil blend?
Basil, eucalyptus, lavender​

​

What are your current 3 favourite tracks to play? 

Apathy, Cmon, Naturaleaza​

Describe your sessions in 3 words

x​

​

What is your current favourite oil blend?

x​

​

What are your current 3 favourite tracks to play?

x

Describe your sessions in 3 words

Breath, heart, ritual​

​

What is your current favourite oil blend?
The "Goddess Kiss" – a blend of lavender, rose, and orange.

​

What are your current 3 favourite tracks to play? 

Anything by Awaré, Danit, and Essie Jain

Describe your sessions in 3 words

Calm, reconnected, energised​

​

What's your favourite snack?
Maple baked beans with brown bread, a back home Canadian favourite!

​

What's the best piece of advise you have received?

To never let the fear of judgment get in your way of self expression