Our saunagus
Our prices
WARM & SOOTHING 80°C
HOT & INTENSE 90°C
Each 75-minute session offers a unique experience, shaped by the style of the gusmester. Some sessions are deeply warming and meditative, while others build intensity and heat - always held with care. Therapeutic essential oils are infused into the steam by pouring them onto hot stones, then gently circulated through the space using towels and fans. Expect breathwork, guided meditation, and curated soundscapes to support your journey inward.
MONTHLY MEMBERSHIPS
CLIP CARDS
Our prices are kept clear and straightforward so you can choose what fits your practice. You can book single sessions, clip cards, monthly memberships, or longer commitments if you prefer stability and routine.
Sauna schedule
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Gusmester training
SATURDAY 17 JANUARY
1.800 kr
A one-day introduction to the craft of guiding saunagus following Iluma’s calm, grounded ethos where skill and sensitivity meet.
This course is for complete beginners, for those drawn to a personal intensive, and for anyone curious about stepping into the role of space-holder in public or community saunas.
You’ll learn the full flow of a gus session through plenty of hands-on practice, not just theory; spending a good portion of the day inside the sauna refining your technique, building rhythm and developing confidence.
iluma copenhagen
YOGA | REFORMER | SAUNA
Iluma brings holistic movement, heat, and stillness together in one place. You will find yoga classes across many levels, a dedicated saunagus experience, and a boutique reformer studio built for focused teaching.
'Iluma' - To illuminate:
a. To supply or brighten with light
b. To make luminous or shining
c. An interpretation that removes obstacles to
understanding.
From the Latin illuminationem, meaning "to throw into light," ours is a space where community gathers with genuine purpose to explore the self through the path of devotion to the self.
