Yoga & Brunch
With Colette Alderson & food by Liva Nitschke Duer
Fill the body with mindful movement
Fill the mind with soft silence
Fill the belly with nourishing food
Fill the heart with connections
SAT 09 APR
12.30 - 15.00
Let us gather to simply practise yoga, eat nutiritious food and enjoy some good company. Colette will guide you through an awakening 75 minute vinyasa flow followed by a collective brunch made by food extraordinaire Liva in a social setting.
-- the perfect mindful way to spend your Saturday.
Colette has been guiding students in Copenhagen for 1.5 years. Her classes weave fluid movement, grounding meditation and thought-provoking language to create a full embodied experience.
Please note all food will be plant-based.