Yoga & Brunch
With Colette Alderson & food by Liva Nitschke Duer
350 DKK
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Fill the body with mindful movement
Fill the mind with soft silence
Fill the belly with nourishing food
Fill the heart with connections
SAT 09 APR
12.30 - 15.00
Let us gather to simply practise yoga, eat nutiritious food and enjoy some good company. Colette will guide you through an awakening 75 minute vinyasa flow followed by a collective brunch made by food extraordinaire Liva in a social setting.
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-- the perfect mindful way to spend your Saturday.
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Colette has been guiding students in Copenhagen for 1.5 years. Her classes weave fluid movement, grounding meditation and thought-provoking language to create a full embodied experience.
Please note all food will be plant-based.
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