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Dive in to our transformative trainings and become a confident leader and space-holder. Or try an in-depth advanced courses to raise your teaching game.

Our ethos at Iluma is to create kind communities, carving new paths for people to find their journey to the Self. We pour love into trainings, planting seeds for the next great teachers to bloom for their communities.

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SAUNAGUS MESTER

14 Feb + 14 March

One day intensive

1.800 DKK

With Olivia Andreasen

A one-day introduction to the craft of guiding saunagus. You’ll learn the full flow of a gus session through plenty of hands-on practice, not just theory; spending a good portion of the day inside the sauna refining your technique, building rhythm and developing confidence.

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ESSENCE OF YIN

20 - 22 February

20 hour YTT

3.500+ DKK

With Emily Losno

This training is a weekend immersion in the still waters of yin, taking place in deep winter time, a time for cocooning and introspection. ​Yin is a way of living, more than a just simple practice. There are numerous tools that can help us connect to the yin energy and presence within us. This is a training for yin enthusiasts and for space holders who would like to share yin practices. 

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SHAKE THE DUST

2 - 6 Sept

50 Hour Training

6.800+ DKK

With Satu Tuomela

Through guided poetic universe with a theme related to each practice, we journey between perpetual movement, rest, release and free movement. 

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Teacher Trainings

Our saunagus

WARM & SOOTHING 80°C
HOT & INTENSE 90°C

 

Each 75-minute session offers a unique experience, shaped by the style of the gusmester. Some sessions are deeply warming and meditative, while others build intensity and heat - always held with care. Therapeutic essential oils are infused into the steam by pouring them onto hot stones, then gently circulated through the space using towels and fans. Expect breathwork, guided meditation, and curated soundscapes to support your journey inward.

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