Andjela Larsen

Describe your sessions in 3 words

Relaxing. Soothing. Calming.​

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What can people expect coming to your gus?

A sensory session with a deep focus on the breath. We will chant together and truly connect with the body, engaging fully in the moment. This experience will invite participants to release tension and ground themselves. The heat will take us even deeper with the mantras will provide a calming effect. I am so looking forward to our time together in the warmth of the sauna.​

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What is your current favourite oil blend?

Bergamot. Frankincense. Lavender.​

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What are your current 3 favourite tracks to play in your sessions?

Ek Ong Kar - Tina Malia

Laya Yoga - Jai-Jagdeesh

Wah Yantee - Amrit Kirtan

Bella Neergaard

Describe your sessions in 3 words

Inclusive, homecoming, atmospheric​

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What can people expect coming to your gus?

Expect a safe space, inviting you to melt the day away and be transported to different landscapes.​

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What is your current favourite oil blend?

Pine!​

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What are your current 3 favourite tracks to play in your sessions?

Unfinished Sympathy- Massive Attack

River - Leon Bridges

Alone in Kyoto- Air

Céline Grandjean

Describe your sessions in 3 words

Authentic, reflective and grounding​

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What can people expect coming to your gus?

A mindful experience that balances the sauna’s heat with themes inspired by nature and yoga philosophy.​

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What is your current favourite oil blend?

Cedarwood followed bergamot, and then ending with eucalyptus​

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What are your current 3 favourite tracks to play in your sessions?

Apus by Danit

Healing Song by Ajeet

Almost any song by Hermanos Gutiérrez 

Daniel Dudas

Describe your sessions in 3 words

Grounding Regenerative Journeys​

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What can people expect coming to your gus?

A feeling of “coming home” and landing in oneself, guided through breathwork, heat, steam, stimulating essential oils and carefully curated music.​

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What is your current favourite oil blend?

Camphor & Lemongrass

Pine & Grapefruit​

What are your current 3 favourite tracks to play in your sessions?

A Calling Home by Ann McDonald

Nature's Joint by ((( O )))

Waves and Wavs by Ahmed Spins

Emma Bradtke

Describe your sessions in 3 words

Empowering invigorating and rejuvenating.​

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What can people expect coming to your gus?

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What is your current favourite oil blend?

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What are your current 3 favourite tracks to play in your sessions?

American Beauty - Thomas Newman

Railroad Vista - Hermanos Gutiérrez

Azawade - The Touré-Raichel Collective

Jonathan Lang

Describe your sessions in 3 words

Deep burning love.​

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What can people expect coming to your gus?

A chance to connect with your body and expand your comfort zone, as I guide you through three rounds of increasingly hot and intense rounds of saunagus.

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What is your current favourite oil blend?

You can always count on lavender, grape and black pepper.​​

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What are your current 3 favourite tracks to play in your sessions?

Music is a big part of my sessions and I invite you to experience the tracks in the heat.

Karl Bergstein

Describe your sessions in 3 words

Awakening, Energizing and Purifying.​

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What can people expect coming to your gus?

In my saunagus, you can expect a unique blend of calm and intensity. I create a space where you can fully relax, but also be pushed to your limits by the heat. It's a mindful journey where the heat, oils, and atmosphere work together to bring out both mental and physical clarity.

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What is your current favourite oil blend?

Right now, my favorite combination is lemon mint with a touch of eucalyptus. It’s incredibly refreshing and adds a crisp, uplifting energy to the session.​

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What are your current 3 favourite tracks to play in your sessions?

Kadan - AWARE

DO 4 LOVE - Snoh Aalegra

Fault Lines - Henry Green

Nanna Lind

Describe your sessions in 3 words

Grounding, deep and softening.

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What can people expect coming to your gus?
A warm open soothing space, to fully drop into your body and be present, deep breathing, amazing music and silence.

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What is your current favourite oil blend?

I enjoy the mix of geranium, grape, pink pepper and copaiba at the moment. It has a balancing mix of grounding and uplifting elements which suits the transitioning of the season.

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What are your current 3 favourite tracks to play in your sessions?

Dream prayer - Chantress Seba

Sacred space - Young Marco

#3 - Aphex Twin

Oliver Strand

Describe your sessions in 3 words

Waves. Deep. Humour.​

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What can people expect coming to your gus?

A safe-space with depth and connection​

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What is your current favourite oil blend?

Orange & Vanilla​

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What are your current 3 favourite tracks to play in your sessions?

A song for you heart - Gwairoch

So free - Alex Serra

Liberation - Harold van Lennep

Olivia Stamatakos

Describe your sessions in 3 words

Spacious, inwards and releasing​.

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What can people expect coming to your gus?

A gentle start so everyone lands in the sauna. Through the session I’ll guide you deeper in your breath, so you can create space to experience the power of becoming friends with the heat and the uncomfortable moments. I’ll bring a lot of encouragement to the sessions, for you to relax and lean as much as needed.​

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What is your current favourite oil blend?

​Basil, eucalyptus, lavender.

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What are your current 3 favourite tracks to play in your sessions?

Apathy - Cmon - Naturaleaza

Rikke Steenberg

Describe your sessions in 3 words

Pausing, resetting, soul-soothing​.

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What can people expect coming to your gus?

My saunagus will be a moment to open up a space for your senses to take you where you need to go​.

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What is your current favourite oil blend?

Mandarine, thyme, cucumber​

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What are your current 3 favourite tracks to play in your sessions?

Nataraja, Oí Mari sisarueni, Still Moment

Shaan Ali

Describe your sessions in 3 words

Invigorating, light-hearted, rejuvenating.​​

What can people expect coming to your gus?

A playful blend of heat, humour and harmony with guided breathwork, moments of quiet and laughter. Expect to walk away feeling warm in the bones, full in the heart and light in the spirit.​
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What is your current favourite oil blend?

Eucalyptus, blood orange and menthol crystals​​

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What are your current 3 favourite tracks to play in your sessions?

Anything by Khruangbin
The Front - Connor Walsh
Arriving - John Hopkins

Sophie Kirk

Describe your sessions in 3 words

Breath. Heart. Ritual.

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What can people expect coming to your gus?

A themed journey inspired by the seasons and nature. First round involves grounding and checking in with the space, as well as with the body, mind, and heart. In the second round, we will immerse ourselves in the heat and intensity, while the third round will conclude with a loving, warm embrace. I'm fond of the Thermalist method, so for me, the magic of a Sauna Ceremony unfolds in the integration of heat exposure, cold exposure, and breathwork.

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What is your current favourite oil blend?

I refer to it as the "Goddess Kiss" – a blend of lavender, rose, and orange.​

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What are your current 3 favourite tracks to play in your sessions?

It's challenging to pick just three, some artists that are dominating my playlist are Awaré, Danit, and Essie Jain. In general, I'm drawn to the rhythm of slow drumming, and I've found that drumming and sauna beautifully complement each other.