Andjela Larsen
Describe your sessions in 3 words
Relaxing. Soothing. Calming.​
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What can people expect coming to your gus?
A sensory session with a deep focus on the breath. We will chant together and truly connect with the body, engaging fully in the moment. This experience will invite participants to release tension and ground themselves. The heat will take us even deeper with the mantras will provide a calming effect. I am so looking forward to our time together in the warmth of the sauna.​
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What is your current favourite oil blend?
Bergamot. Frankincense. Lavender.​
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What are your current 3 favourite tracks to play in your sessions?
Ek Ong Kar - Tina Malia
Laya Yoga - Jai-Jagdeesh
Wah Yantee - Amrit Kirtan

Bella Neergaard
Describe your sessions in 3 words
Inclusive, homecoming, atmospheric​
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What can people expect coming to your gus?
Expect a safe space, inviting you to melt the day away and be transported to different landscapes.​
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What is your current favourite oil blend?
Pine!​
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What are your current 3 favourite tracks to play in your sessions?
Unfinished Sympathy- Massive Attack
River - Leon Bridges
Alone in Kyoto- Air

Céline Grandjean
Describe your sessions in 3 words
Authentic, reflective and grounding​
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What can people expect coming to your gus?
A mindful experience that balances the sauna’s heat with themes inspired by nature and yoga philosophy.​
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What is your current favourite oil blend?
Cedarwood followed bergamot, and then ending with eucalyptus​
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What are your current 3 favourite tracks to play in your sessions?
Apus by Danit
Healing Song by Ajeet
Almost any song by Hermanos Gutiérrez
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Daniel Dudas
Describe your sessions in 3 words
Grounding Regenerative Journeys​
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What can people expect coming to your gus?
A feeling of “coming home” and landing in oneself, guided through breathwork, heat, steam, stimulating essential oils and carefully curated music.​
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What is your current favourite oil blend?
Camphor & Lemongrass
Pine & Grapefruit​
What are your current 3 favourite tracks to play in your sessions?
A Calling Home by Ann McDonald
Nature's Joint by ((( O )))
Waves and Wavs by Ahmed Spins

Emma Bradtke
Describe your sessions in 3 words
Empowering invigorating and rejuvenating.​
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What can people expect coming to your gus?
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What is your current favourite oil blend?
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What are your current 3 favourite tracks to play in your sessions?
American Beauty - Thomas Newman
Railroad Vista - Hermanos Gutiérrez
Azawade - The Touré-Raichel Collective

Nanna Lind
Describe your sessions in 3 words
Grounding, deep and softening.
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What can people expect coming to your gus?
A warm open soothing space, to fully drop into your body and be present, deep breathing, amazing music and silence.
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What is your current favourite oil blend?
I enjoy the mix of geranium, grape, pink pepper and copaiba at the moment. It has a balancing mix of grounding and uplifting elements which suits the transitioning of the season.
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What are your current 3 favourite tracks to play in your sessions?
Dream prayer - Chantress Seba
Sacred space - Young Marco
#3 - Aphex Twin

Oliver Strand
Describe your sessions in 3 words
Waves. Deep. Humour.​
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What can people expect coming to your gus?
A safe-space with depth and connection​
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What is your current favourite oil blend?
Orange & Vanilla​
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What are your current 3 favourite tracks to play in your sessions?
A song for you heart - Gwairoch
So free - Alex Serra
Liberation - Harold van Lennep

Olivia Stamatakos
Describe your sessions in 3 words
Spacious, inwards and releasing​.
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What can people expect coming to your gus?
A gentle start so everyone lands in the sauna. Through the session I’ll guide you deeper in your breath, so you can create space to experience the power of becoming friends with the heat and the uncomfortable moments. I’ll bring a lot of encouragement to the sessions, for you to relax and lean as much as needed.​
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What is your current favourite oil blend?
​Basil, eucalyptus, lavender.
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What are your current 3 favourite tracks to play in your sessions?
Apathy - Cmon - Naturaleaza

Rikke Steenberg
Describe your sessions in 3 words
Pausing, resetting, soul-soothing​.
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What can people expect coming to your gus?
My saunagus will be a moment to open up a space for your senses to take you where you need to go​.
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What is your current favourite oil blend?
Mandarine, thyme, cucumber​
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What are your current 3 favourite tracks to play in your sessions?
Nataraja, Oí Mari sisarueni, Still Moment

Shaan Ali
Describe your sessions in 3 words
Invigorating, light-hearted, rejuvenating.​​
What can people expect coming to your gus?
A playful blend of heat, humour and harmony with guided breathwork, moments of quiet and laughter. Expect to walk away feeling warm in the bones, full in the heart and light in the spirit.​
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What is your current favourite oil blend?
Eucalyptus, blood orange and menthol crystals​​
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What are your current 3 favourite tracks to play in your sessions?
Anything by Khruangbin
The Front - Connor Walsh
Arriving - John Hopkins

Sophie Kirk
Describe your sessions in 3 words
Breath. Heart. Ritual.
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What can people expect coming to your gus?
A themed journey inspired by the seasons and nature. First round involves grounding and checking in with the space, as well as with the body, mind, and heart. In the second round, we will immerse ourselves in the heat and intensity, while the third round will conclude with a loving, warm embrace. I'm fond of the Thermalist method, so for me, the magic of a Sauna Ceremony unfolds in the integration of heat exposure, cold exposure, and breathwork.
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What is your current favourite oil blend?
I refer to it as the "Goddess Kiss" – a blend of lavender, rose, and orange.​
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What are your current 3 favourite tracks to play in your sessions?
It's challenging to pick just three, some artists that are dominating my playlist are Awaré, Danit, and Essie Jain. In general, I'm drawn to the rhythm of slow drumming, and I've found that drumming and sauna beautifully complement each other.
