EARTH YOGA EVENT
With Isabella Westh
0 DKK - Donation based on the day
Inspired by the Earth’s versatile nature and abilities to evolve and prosper, Isabella wanted to create a yoga experience reminding us of the human partake in these rituals.
SUN 12 MAR
14.00 - 17.30
We ourselves hold powerful abilities to adapt; we grow by choice or by force; and we come together in our collective search for contentment and happiness.
This event is a yoga experience inspired by some of the earthly rituals explored during the host's 7 day retreat in June 2023:
- searching for sun,
- the need for water,
- growing roots,
- spreading like wildfire,
- frost and shadows,
- cycles of bloom and hibernation,
- sensing trust.
You can expect dynamic vinyasa, deep and rhythmic breathing, yin yoga and meditation. Bring a journal/notebook since this will start a conversation with your body and your mind.