Join us for a nourishing 2.5-hour long journey into deep rest for the body, mind and spirit.
Through restorative touch and massage, mellow yin shapes and guided meditation, we will ground into the body, quieten the mind, and nourish the spirit.
"Fire fire burning bright in the shadow of the night"
The women’s circle: a safe and sacred spaces for those who identify as women to gather. The journey of coming home through passing on wisdom, tools and practice from deep within.
Inversions are upside down poses, therefore something our body is not used to experience naturally. They can be intimidating in the beginning, but also a lot of fun once we develop our own practice.
