Inversions are upside down poses, therefore something our body is not used to experience naturally. They can be intimidating in the beginning, but also a lot of fun once we develop our own practice. 

A full day immersion diving into the feminine wisdom through sound, cycle awareness, meditation, and womb yoga. The female body is still in need of deep healing. Many of us grew up with shame around our menstrual cycle, disconnecting from the wisdom it brings by avoiding it by all means possible.

Embrace the Winter Solstice and the darkest days of the year with a heartwarming and empowering event. This event will be a unique fusion of two practices: fiery Shake the Dust and soothing Yin yoga. Ignite your inner fire and tune towards the wisdom within.