12.10  Mom & Baby Yoga

For new each birth of a child a new mother is born. We welcome you to surrender into all that motherhood has to offer in a safe community space of other women and their babies for the next 5 weeks. 

13.10 Prenatal Yoga

Even before a baby is born, they start to tune in to their future earth-side home from the comfort of the inside world they live within. Their senses develop and become stimulated as they swirl around their watery home.

05.11  Inversion Workshop

Inversions are upside down poses, therefore something our body is not used to experience naturally. They can be intimidating in the beginning, but also a lot of fun once we develop our own practice.