We begin with gentle Kundalini breath and movement to awaken the body and clear stagnant energy. The sauna follows, allowing warmth to relax tension and support renewal. We close with a restorative Soundbath, with carefully curated sound scapes guiding you into calm, clarity and integration.

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This is your time to reset, feeling fresh and vital.

No experience needed.
Arrive as you are.

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Water, herbal teas & snacks included.
Surprise gifts for each guest!

 

WHAT TO BRING:

 

• Clothes to move in

• Two towels for the sauna:

  • ​one to sit on and

  • one to dry off with

• Swimwear for the sauna