Experience In Full Colour
SAT 20 FEB
With Colette Alderson // @earthtone.yoga
12.30 - 14.30
Gather your inner energy and awaken the centres within, in this chakra awakening event.
We often talk about chakras in yoga – but what do they actually mean?
When we begin to understand and listen to the sacred messages within, we can activate and awaken blocked energy, and reconnect to experiencing life through the feeling state.
We will touch upon the ancient wisdom of the chakra system, move through a Chakra awakening Vinyasa flow and follow with a chakra meditation practice.
Introduction to the chakra system
Vinyasa flow (1hr)
Chakra guided meditation