Experience In Full Colour 

SAT 20 FEB

With Colette Alderson // @earthtone.yoga

250 DKK

12.30 - 14.30

Gather your inner energy and awaken the centres within, in this chakra awakening event.

We often talk about chakras in yoga – but what do they actually mean? 

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When we begin to understand and listen to the sacred messages within, we can activate and awaken blocked energy, and reconnect to experiencing life through the feeling state.

We will touch upon the ancient wisdom of the chakra system, move through a Chakra awakening Vinyasa flow and follow with a chakra meditation practice.

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Offering:

• Introduction to the chakra system

• Vinyasa flow (1hr)

• Chakra guided meditation