Events

Hips & Arm Balances

SAT 23 JAN

With Michael Bjerrum // @michaelbjerrumyoga

250 DKK

14.00 - 16.00

Starting off the workshop, we find depth and the opening of the hips to make way for some of the fun and challenging arm balances. Heating up, we will enter a fiery vinyasa flow class to build up strength and energy. Geeking out on techniques, we will apply it to the intricacies of the arm balances to create more physical accessibility. Lets start off the new year with some fun and play!

The Art of Soap Making

SAT 30 JAN

With Živilė Fornari // @dygo.studio

350 DKK - including snacks

13.00 - 15.00

In this workshop, you will have a chance to learn about saponification:

The tradition of cold pressed soap making technique exploring the qualities of the most common oils, herbs, clays and essential oils used in soap making.

Gua Sha Workshop

SAT 6 FEB

With Pardis Pourahmad // @guanyinacupuncture

400 DKK

13.00 - 17.00

Gua-sha is an ancient Chinese healing method by scraping the skin with a very simple tool and oil. In this workshop you will learn methods on how to do this yourself at home.

Freedom of Movement

SAT 13 FEB

With Pardis Pourahmad // @guanyinacupuncture & guest XXX

444 DKK

13.00 - 16.00

​This event of connection with light and water is a gift to our family from the global majority aka African, Indigenous, Asian community.

In all our cultures we’ve used dance and movement to heal trauma and grief. We use movement as a tool of protest and to create connection in the communities. In this circle we will reclaim and reconnect to our bodies and movements of our bodies. 

Body Positivity Workshop

SUN 14 FEB

With Bella Neergaard // @bellaneergaard

200 DKK

12.00 - 14.00

x

x

x

x

Experience in Full Colour

SAT 20 FEB

With Colette Alderson // @earthtone.yoga

250 DKK

12.30 - 14.30

Gather your inner energy and awaken the centres within, in this chakra awakening event.

We will touch upon the ancient wisdom of the chakra system, move through a Chakra awakening Vinyasa flow and follow with a chakra meditation practice.

Postpartum Nesting Circle

SAT 27 FEB

With Kira Maria Sandholt // @mamapower

350 DKK - including snacks and a goodie bag

12.00 - 15.00

Prepare for postpartum and get the rest, care and support you need as a new mama.

 

After birth you are just as newborn as your baby and you will need to be held and supported by others in order to have a silky soft landing in your fourth trimester.

Full Moon Women's Circle

SAT 27 FEB

With Lizanaia Holm // @lizanaia

300 DKK 

18.00 - 19.30

You are invited to a safe Full-moon feminine energy space. Where you will be guided in a healing journey to awaken your divine feminine self!

Nap Clinic: Acupuncture sleep

SAT 6 MAR

With Pardis Pourahmad // @guanyinacupuncture

155 DKK

14.00 - 15.30

The perfect combination of nada (ear acupuncture) and guided savasana: the Nap Clinic.

 

Upon arrival, you will first receive your 5 nada's. Then you will be guided through a 10 minute heart and root chakra meditation

Sound

SUN 14 MAR

With Ceci // @ceciyoyo

155 DKK

18.00 - xxxx

The perfect combination of nada (ear acupuncture) and guided savasana: the Nap Clinic.

 

Upon arrival, you will first receive your 5 nada's. Then you will be guided through a 10 minute heart and root chakra meditation

Libra Moon Movement Ritual

SAT 27 MAR

With Colette Alderson // @earthtone.yoga

250 DKK

12.30 - 14.30

Just as the moon reflects the sun’s light, we can honour the lunar cycle as a time for self-reflection. When she reaches her fullest and most powerful expression, it is a time to celebrate our successes.

Hips & Arm Balances

SAT 23 JAN

With Michael Bjerrum // @michaelbjerrumyoga

250 DKK

14.00 - 16.00

Starting off the workshop, we find depth and the opening of the hips to make way for some of the fun and challenging arm balances. Heating up, we will enter a fiery vinyasa flow class to build up strength and energy. Geeking out on techniques, we will apply it to the intricacies of the arm balances to create more physical accessibility. Lets start off the new year with some fun and play!

The Art of Soap Making

SAT 30 JAN

With Živilė Fornari // @dygo.studio

350 DKK - including snacks

13.00 - 15.00

In this workshop, you will have a chance to learn about saponification:

The tradition of cold pressed soap making technique exploring the qualities of the most common oils, herbs, clays and essential oils used in soap making.

Gua Sha Workshop

SAT 6 FEB

With Pardis Pourahmad // @guanyinacupuncture

400 DKK

13.00 - 17.00

Gua-sha is an ancient Chinese healing method by scraping the skin with a very simple tool and oil. In this workshop you will learn methods on how to do this yourself at home.

Freedom of Movement

SAT 13 FEB

With Pardis Pourahmad // @guanyinacupuncture & guest XXX

444 DKK

13.00 - 16.00

​This event of connection with light and water is a gift to our family from the global majority aka African, Indigenous, Asian community.

In all our cultures we’ve used dance and movement to heal trauma and grief. We use movement as a tool of protest and to create connection in the communities. In this circle we will reclaim and reconnect to our bodies and movements of our bodies. 

Body Positivity Workshop

SUN 14 FEB

With Bella Neergaard // @bellaneergaard

200 DKK

12.00 - 14.00

x

x

x

x

Experience in Full Colour

SAT 20 FEB

With Colette Alderson // @earthtone.yoga

250 DKK

12.30 - 14.30

Gather your inner energy and awaken the centres within, in this chakra awakening event.

We will touch upon the ancient wisdom of the chakra system, move through a Chakra awakening Vinyasa flow and follow with a chakra meditation practice.

Postpartum Nesting Circle

SAT 27 FEB

With Kira Maria Sandholt // @mamapower

350 DKK - including snacks and a goodie bag

12.00 - 15.00

Prepare for postpartum and get the rest, care and support you need as a new mama.

 

After birth you are just as newborn as your baby and you will need to be held and supported by others in order to have a silky soft landing in your fourth trimester.

Full Moon Women's Circle

SAT 27 FEB

With Lizanaia Holm // @lizanaia

300 DKK 

18.00 - 19.30

You are invited to a safe Full-moon feminine energy space. Where you will be guided in a healing journey to awaken your divine feminine self!

Nap Clinic: Acupuncture sleep

SAT 6 MAR

With Pardis Pourahmad // @guanyinacupuncture

155 DKK

14.00 - 15.30

The perfect combination of nada (ear acupuncture) and guided savasana: the Nap Clinic.

 

Upon arrival, you will first receive your 5 nada's. Then you will be guided through a 10 minute heart and root chakra meditation

Sound

SUN 14 MAR

With Ceci // @ceciyoyo

155 DKK

18.00 - xxxx

The perfect combination of nada (ear acupuncture) and guided savasana: the Nap Clinic.

 

Upon arrival, you will first receive your 5 nada's. Then you will be guided through a 10 minute heart and root chakra meditation

Libra Moon Movement Ritual

SAT 27 MAR

With Colette Alderson // @earthtone.yoga

250 DKK

12.30 - 14.30

Just as the moon reflects the sun’s light, we can honour the lunar cycle as a time for self-reflection. When she reaches her fullest and most powerful expression, it is a time to celebrate our successes.

Join Our Community

Growing the community one breath at a time.

Join our newsletter for all the goodness.

  • Facebook
  • Instagram

+45 28 69 17 90  •  INGEMANNSVEJ 3C, 1.SAL, 1964 FREDERIKSBERG INFO@ILUMAYOGA.COM 

  • Facebook
  • Instagram