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Community Class - LGBTQIA+

With Emilie Belle Jensen

30 DKK

This is a Beginners Yoga class in a safe, accessible and inclusive space - specifically in the style of Yin Yoga. In this style, we hold still and grounded postures for 2-7 minutes working deeply with the body and mind.

Let Emilie invite you into a safe space for you as an LGBTQIA+ individual who is curious about yoga and wants to try it out among people from your own community. She will guide you through a gentle and safe yin yoga class focused on your physical, as well as mental wellbeing.

This event is at an affordable rate and open for members & non-members.

This class will be taught by Emilie Belle Jensen. If you have any questions about the class, please don't hesitate to contact her at @emiliebellejensen on Instagram or email info@ilumayoga.com

ABOUT COMMUNITY CLASSES

We are offering dedicated time and space to traditionally marginalised communities to embark upon a yoga journey whether you are PoC, LGBTQ+, neuro-diverse or living with mental health issues. Fostering a sense of community within traditionally white, women-identifying, able-bodied spaces is not only powerful, but needed.

A lot of us have had that 'first yoga class experience' before, walking into a room where we feel awkward, unseen and uninvited. We acknowledge that some communities feel excluded in yoga and wellness spaces. This is something we are passionate about changing. We believe that it is important to invite traditionally marginalised communities to come experience the healing benefits of yoga.

Our teachers will hold non-judgemental and empowering spaces catered to the specific community we are hosting, whilst teaching the basics of a yoga class through and informed yet light-hearted and fun way. We will introduce you to the basics of yoga through physical postures, exploring movement, delving into meditation and playing with breath-work.

Let us give you space, so you can take up your own!
 

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SUN 13 MAR

12.30 - 14.00