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Community Class - PoC

With Bella Neergaard

FREE

Community classes run by specific teachers for our Kula (family).


These are Beginners Yoga classes in a safe, accessible and inclusive space.

>>> this time: a monthly class for people of colour with varied ancestry, origin and ethnicity.

We are offering dedicated time and space to traditionally marginalised communities to embark upon a yoga journey whether you are PoC, LGBTQ+, neuro-diverse or living with mental health issues. Fostering a sense of community within traditionally white, women-identifying, able-bodied spaces is not only powerful, but needed.

A lot of us have had that 'first yoga class experience' before, walking into a room where we feel awkward, unseen and uninvited. We acknowledge that some communities feel excluded in yoga and wellness spaces. This is something we are passionate about changing. We believe that it is important to invite traditionally marginalised communities to come experience the healing benefits of yoga.

Our teachers will hold non-judgemental and empowering spaces catered to the specific community we are hosting, whilst teaching the basics of a yoga class through and informed yet light-hearted and fun way. We will introduce you to the basics of yoga through physical postures, exploring movement, delving into meditation and playing with breath-work.

Let us give you space, so you can take up your own!

 


 

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THIS IS A FREE EVENT AND WE TRUST YOU BOOK ACCORDINGLY TO THE CLASS'S INTENTION

SAT 11 SEPT

12.00 - 13.15