BACK

This class offers a slow, beginner-friendly practice with simple postures, calming breathwork, and guided meditation designed to help regulate the nervous system and bring ease to both body and mind. Come exactly as you are.

​

This class is offered at a lower price point of just 50 DKK to make it as accessible as possible for those who may otherwise not be able to afford regular yoga classes.

​

Open to all – members and non-members.
 

If you have any questions or would like to reach out, you can connect with Bella on Instagram at @bellaneergaard or email us at info@ilumayoga.com.

​

​

ABOUT OUR COMMUNITY CLASSES​

​

We created our Community Class series to offer a safer, more supportive space for people who are often excluded or underrepresented in yoga settings, including those who are neurodivergent, LGBTQ+, people of colour, or living with mental health challenges.

​

Yoga should be for everyone - but we know that walking into your first class can sometimes feel awkward, unsafe, or like you don’t belong. These classes are designed to change that.

Each Community Class is led by a teacher from the community being centred, with a focus on gentle, beginner-friendly movement, meditation, and breathwork, taught in an informed, inclusive, and down-to-earth way.

 

We’re here to help you feel seen, safe, and supported, so you can explore yoga on your own terms.

Let us give you space, so you can take up your own.

​