Acro Yoga -
Washing Machine Flows
With Samuel Nwokeka & Linzi Jayne (UK)
Through the combination of yoga and acrobatics, we will introduce you to Acro Yoga Washing Machines and Flows.
SUN 05 JUNE
13.00 - 15.00
A workshop designed to take your Acro Yoga practice to the next level of flow.
Previous experience not necessary, we will cater for beginners to advanced practitioners to ensure everyone leaves learning new skills. You do not need to come with a partner.
An Acro Yoga Washing Machine starts and ends in the same position and links several different poses together in a cycle or loop that is often repeated several times. An Acro Yoga Flow combines static poses, counter balances and partner inversions in a fluid flow that does not necessarily loop or repeat itself.
Sammy and Linzi are both experienced yoga teachers who came together to form @acroyoga_manchester bringing L-basing AcroYoga to the city of Manchester, U.K.
They have created and developed an Acro community within the city, and love how AcroYoga brings people together in a way that is incomparable, trust and cohesion are required within AcroYoga, it allow humans to connect through mindful movement to create visually stunning flows.